30 Jun 10 The Power Of Lucid Dreams

Lucid dreams are dreams you are having, but you are aware that they are dreams and can actually control them. You are aware of every move you make, and the things you say. You decide where you want to go, what you want to do, what you want to say and who you want to be with.

Lucid dreams can be anything. From a sci-fi fantasy to an adventure or a fairy tale romance, you can dream about anything. Unlike real life, lucid dreams have unlimited possibilities. All you need is imagination.

The advantage of lucid dreams over normal dreams is obvious; you control them! They can be so vividly real that you may even have to do checks to be sure that you are really dreaming and not awake.

One simple test is to try reading something. In a dream the words you see will keep changing, making it impossible to read properly. This is a sure sign that you really are having a lucid dream.

Someone you want to be with may be impossible in real life, but in a lucid dream, you where anything is possible, you can be sitting and talking with a loved one that has passed or a guy you saw at the subway station.

In a lucid dream, you can change the outcome if you don’t like how the dream is heading. If you imagine you are with your loved one that has passed, you might dream that they are still alive because you were able to get to them to warn them of their upcoming demise, for example. Controlling your dream for the desired outcome is part of lucid dreaming.

Lucid dreams are very much possible. Though the body needs to revive itself for the next day by sleeping and resting, it is possible for your mind to be partly conscious.

It can take awhile to learn the techniques of lucid dreaming if you have never done it, but it can be learned over a period of time with practice.

You can begin by doing some dream recall everyday. Each day try to recall the dreams that you had in the night. You need to remember them to the last possible detail. It’s a great idea to keep some paper and pen handy to record your dreams. In the beginning you may not recall all the details. That’s not a problem. However, with constant practice, you will find dreams repeating themselves. This will enable you to completely record your dream. Make this a habit and soon you will have all your dreams recorded and can refer to them when you want.

Writers will often use this technique to line up their next novel, using some of the scenes and characters from the lucid dream as the basis for the storyline. Lucid dreaming is a good outlet to channel your ambitions to come up with an action plan to make them a reality.

You need to make it habit to recall each and every detail about your dream. Once you do that, try sleeping again and if possible try to start the dream where you left and continue your dream from there. The dreams will repeat themselves so you can delve into more details every time that happens.

If you wake before your normal time, let’s say you have a couple of hours to go; this is the easiest time for lucid dreaming. It may seem like you have been awake and thinking all the time, but you have actually been lucid dreaming.

Soon you will be surprised at how easy it really is to do. One short cut you can try is to use self-hypnosis; it can help prepare your mind to recall vividly your lucid dreams.

You can sometimes put your mind into the mode of lucid dreaming using other techniques, such as binaural beats, which are a recent development in sound technology. By using sound waves to put parts of the brain responsible for lucid dreaming to work to instantly put you into the lucid dream condition and help you recall lucid dreams.

The author Gary Scraysbrook writes for the popular http://www.luciddreaminginfo.com site. You can enjoy the incredible experience of lucid dreams for yourself and get 29 Free lucid dreaming Audios when you visit here.

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